SERVICE 01
WHY WELLNESS
1:1 SUPPORT
This is for the woman who’s tired of guessing and ready to get to the root of her symptoms. Whether you’re struggling with low energy, weight gain, hormone imbalances, or digestive issues, this personalized program is designed to support your body where it needs it most.
We’ll start with a deep-dive intake to understand your history, symptoms, lifestyle, and nutrition. From there, you’ll get a customized plan with clear steps to support your body through things like nutrition, digestion, movement, stress and more.
WHAT'S INCLUDED
✓ 90-minute initial intake session
✓ 3-day food journal review and audit
✓ HTMA (Hair Tissue Mineral Analysis) test *$125 value
✓ Weekly check-ins
✓ Monthly 1:1 coaching calls
✓ Monday to Friday text support
✓ Personalized nutrition and lifestyle protocols
✓ Customized supplement recommendations (if needed)
✓ Access to practitioner-grade supplements at
discount pricing
$600 INVESTMENT FOR 3 MONTHS
$1000 INVESTMENT FOR 6 MONTHS
*monthly payment plans available
THE 1:1 PROGRAM PROCESS
From your first intake to your final check-in, you’ll have the tools, knowledge, and support to create real, lasting change.
//01
DISCOVERY CALL CONSULTATION
A 20-minute call to hear your story, answer questions, and see if we’re a good fit.
//02
INITIAL INTERVIEW
A 90-minute deep dive into your symptom questionnaire, food and mood journal, health history, and goals to build your personalized plan.
//03
MONTHLY CALLS
We’ll review progress, adjust protocols, and set new goals as needed to keep you moving forward.
"I just feel different. I'm loving this! Thank you for the push!"
1:1 Why Wellness Program Client
SERVICE 02
Hair Tissue Mineral Analysis
Minerals are the spark plugs of the body, powering everything from energy production and hormone balance to digestion, detox, and nervous system function. But thanks to modern stress and depleted soils, mineral imbalances are more common than ever.
HTMA is a non-invasive test that analyzes a small sample of hair to reveal your body’s mineral status, stress response, metabolic type, and potential exposure to heavy metals. It’s a powerful tool to uncover hidden imbalances and guide a truly personalized approach to your health.
WHAT'S INCLUDED:
✔️ At-home HTMA test kit
✔️ 45-minute intake session
✔️ 3 day food & mood journal analysis
✔️ Symptom burden assessment
✔️ 60-minute 1:1 results consultation
✔️ Personalized nutrition & lifestyle protocol
✔️ Targeted supplement recommendations (if needed)
✔️ Access to practitioner-grade supplements at
discount pricing
$325 Investment
CASE STUDY
HOW WE TOOK JESS FROM DRAINED TO ENERGIZED IN
3 MONTHS
My client came to me feeling completely drained, exhausted, overwhelmed, and battling intense cravings that seemed impossible to control.
Through personalized nutrition and steady support, we focused on balancing her blood sugar, optimizing her meals, and building sustainable habits. In just a few months, she’s lost 10 pounds and gained something even better: her energy and confidence. Her cravings are no longer running the show, and she finally feels in control of her body again.
Watching her transformation has been such a gift. It’s a powerful reminder of what’s possible when we support the body the right way.