Struggling with PCOS, hormonal imbalances, or stubborn weight gain? You’re not alone—and you don’t have to settle for surface-level solutions. This post breaks down what PCOS really is, how insulin resistance and blood sugar imbalances play a major role, and why addressing root causes like inflammation, stress, and nutrient deficiencies matters. Learn how a functional, whole-body approach can help you restore balance, regulate your cycle, and finally feel in control of your h